Deanna

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part 4

SECTION 2
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part 6

This is my story:

My name is Deanna, I'm 30 yr old mother of 3 boys. I live in Tennessee. I was always thin (size 8 130lbs) until I started having kids in 1994. Since then the smallest I've been is 154lbs and the highest of 235lbs. Currently I'm at 220. I lost 72 lbs 3 years ago, and have gained most of it back. My turning point then was my dad having a heart attack. That is still something that drives me to want to loose weight, but this time I want to do it for me!!

I am starting slim in 6 from Beachbody. This is in home workout videos and they also have a diet plan also. www.beachbody.com
It is a six week plan- you do the workouts (3 levels) and progress as you get stronger. It also has a stretch and extra ab video. The eating is basically eating healthy. They recommend supplements, but are not nessesary(sp?). Beachbody also has other programs. After Slim in 6, I plan on doing Power 90, which is similar to Slim in 6- different instructor.

Joined:

02/05/2005 03:52:42 PM