A few of our member have special links that they wish to share with the group.

http://www.fitday.com

http://www.mybodycomp.com

Calculate calories burned by exercise and activity This site will help you determine your BMI, calories needed to maintain or loose weight, and the number of calories burned by everyday activity and excercise. I have found it to be very helpful. http://www.caloriesperhour.com/

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Dotti's Weight Loss Zone Lots of great weight loss sites (under links), Weight Watcher points info (under food list and restaurants), and lots of great recipes (under recipes). http://www.dwlz.com/index.html

If you have a link that you'd like to share with the group please e-mail it to add my link

http://www.myhealthandbody.com

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Do you have a web-site or Link you would like to trade with us?

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