. You are on the honor system with the weigh INS

. Don’t put down another member of this group

. Be respectful of the other members

. Must have a valid e-mail address

. Notify moderator  if you have any concerns/problems with the group/person.

Posting Photos or attending meetings are not required, but would help to be involved in the group.

You have joined this group on your own free will and have been asked to visit a doctor before starting any physical activity. The group in part or whole is not liable if there are any injuries.

We do not have a medical degree and are only stating our life experiences and our thoughts.