Online Biggest Loser Challenge Group was created by-and-for those of us who want to lose weight, keep it off, and support each other in the process. We are all here to support one another, through thick and thin (no pun intended!).
     This group isn't intended to advertise particular weight loss plans. (a.k.a., "low-carb", "South Beach", "Atkins", etc...).  We are simply stating which plan we intend to use on an individual basis. This group is here to support you in WHICHEVER HEALTHY way you choose to lose weight... even including some of the "FAD DIETS" out there.

We're here for you!

NOTE:
PLEASE MEET/SPEAK WITH YOUR DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAM.

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